Amount of Serine in Wheat, soft red winter

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, soft red winter there is 0.54 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Wheat, soft red winter.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Wheat, soft red winter

Wheat, soft red winter is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, soft red winter are listed below.

Water 12.17 g 12.17%
Energy (calorie) 331 kcal
Energy (joule) 1385 kJ
Protein 10.35 g 10.35%
Total lipid (fat) 1.56 g 1.56%
Ash 1.68 g 1.68%
Carbohydrate, by difference 74.24 g 74.24%
Fiber, total dietary 12.5 g 12.5%
Sugars, total 0.41 g 0.41%
Calcium, Ca 27 mg 0.03%
Iron, Fe 3.21 mg
Magnesium, Mg 126 mg 0.13%
Phosphorus, P 493 mg 0.49%
Potassium, K 397 mg 0.40%
Sodium, Na 2 mg
Zinc, Zn 2.63 mg
Copper, Cu 0.45 mg
Manganese, Mn 4.391 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.394 mg

Nutrients in Wheat, soft red winter